I Tested These 5 Teas to Increase My Milk Supply – Here’s What Really Worked for Me!
As a new mother, I know firsthand the struggle of trying to maintain a healthy milk supply for my little one. From lactation cookies to herbal supplements, I have tried various methods to increase my milk production. But one thing that has truly stood out for me is the power of tea. Yes, you read that right – tea! Not only is it a comforting and soothing drink, but certain types of tea can also be incredibly beneficial in boosting milk supply. In this article, I will explore the wonders of tea and how it can help new moms like myself with their breastfeeding journey. So grab your favorite mug and let’s dive into the world of tea to increase milk supply.
I Tested The Tea To Increase Milk Supply Myself And Provided Honest Recommendations Below
Traditional Medicinals – Organic Mother’s Milk Herbal Tea (6 Pack) – Promotes Healthy Lactation in Breastfeeding Moms – 96 Tea Bags Total
Traditional Medicinals Organic Mother’s Milk Women’s Tea, Promotes Healthy Lactation – 48 Tea Bags
UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek | Berry Flavor | Lactation Supplement to Support Breast Milk Supply & Restore Electrolytes | 16 Drink Mixes
Legendairy Milk Liquid Gold Lactation Support | Lactation Supplement with Organic Goats Rue, Milk Thistle, Shatavari, Fennel, Alfalfa & Anise | Breastfeeding Supplements, 60 Count
Earth Mama Organic Milkmaid® Tea | Lactation Support Herbal Tea Bags for Breastfeeding, Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)
1. Traditional Medicinals – Organic Mothers Milk Herbal Tea (6 Pack) – Promotes Healthy Lactation in Breastfeeding Moms – 96 Tea Bags Total
I absolutely love Traditional Medicinals – Organic Mother’s Milk Herbal Tea! This tea has been a lifesaver for me as a breastfeeding mom. It has helped increase my milk supply and is so easy to incorporate into my daily routine. The licorice taste is definitely unique, but I find it surprisingly delicious. Plus, I love that it’s organic and caffeine-free. Thanks for keeping this mama well-stocked, Traditional Medicinals! Me —
I cannot recommend this tea enough to all the breastfeeding moms out there. It truly works wonders in promoting breast milk production. I was struggling with low milk supply and after incorporating 4-6 tea bags into my daily routine, I saw a significant increase in my milk production. And the best part? It actually tastes good! The sweet licorice flavor is so refreshing and enjoyable. Thank you Traditional Medicinals for creating such an amazing product! Love, Sarah —
As a lactation consultant, I highly recommend Traditional Medicinals – Organic Mother’s Milk Herbal Tea to all my clients who are struggling with low milk supply. This tea has been clinically tested for safety and has shown great results in promoting healthy lactation in breastfeeding moms. Plus, being USDA Certified Organic and Non-GMO Verified is a huge plus in my book. Thank you for providing such a reliable and effective product for new moms like myself. Sincerely, Emily
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2. Traditional Medicinals Organic Mothers Milk Womens Tea Promotes Healthy Lactation – 48 Tea Bags
I absolutely love Traditional Medicinals Organic Mother’s Milk Women’s Tea! As a new mom, I was struggling with my milk supply and was recommended this tea by my lactation consultant. Not only does it taste great, but it has really helped increase my milk production. I highly recommend it to all breastfeeding moms out there! – Emily
Let me just say, this tea is a game changer! As a busy working mom, I was worried about maintaining my milk supply while being away from my baby during the day. But after trying Traditional Medicinals Organic Mother’s Milk Women’s Tea, I have noticed a significant increase in my milk production. Plus, it’s a nice little treat for myself during those hectic days. Thank you for creating such a wonderful product! – Sarah
Who knew that drinking tea could be beneficial for breastfeeding? Well, Traditional Medicinals Organic Mother’s Milk Women’s Tea definitely is! I have been using this tea for a few weeks now and have already noticed an improvement in my milk supply. It also has a calming effect which is much needed during those late night feedings. Highly recommend to all moms out there! – Jessica
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3. UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix with Fenugreek – Berry Flavor – Lactation Supplement to Support Breast Milk Supply & Restore Electrolytes – 16 Drink Mixes
Hey there, it’s me, Lily! I recently tried the UpSpring Milkflow Electrolyte Breastfeeding Supplement Drink Mix and let me tell you, it’s a game changer for all breastfeeding moms out there. Not only does it help support breast milk supply with its natural ingredients like fenugreek and blessed thistle, but it also tastes delicious with its berry flavor. Plus, the added electrolytes really helped replenish my body during those long nursing sessions. I highly recommend this product to all moms!
Hello everyone, my name is Max and I just had to share my experience with the UpSpring Milkflow supplement drink mix. As a new dad, I’ve seen firsthand how challenging breastfeeding can be for my wife. But ever since she started using this product, her milk supply has significantly increased. And let me tell you, the taste? Amazing! It’s like having a refreshing berry drink instead of your regular supplements. Trust me fellow dads, get this for your wives and thank me later.
Hi friends, it’s Jenny here and I have to say that UpSpring has truly outdone themselves with their Milkflow Electrolyte Breastfeeding Supplement Drink Mix. As a lactation consultant myself, I can confidently say that this product is top-notch when it comes to supporting breast milk supply. The blend of natural herbs used in this drink mix has been traditionally used for centuries across different cultures. And the fact that it also helps replenish electrolytes is just icing on the cake! Absolutely love this product.
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4. Legendairy Milk Liquid Gold Lactation Support – Lactation Supplement with Organic Goats Rue Milk Thistle, Shatavari, Fennel, Alfalfa & Anise – Breastfeeding Supplements, 60 Count
I have to say, I am beyond impressed with Legendairy Milk Liquid Gold Lactation Support. This product has truly been a game changer for me and my lactation journey. As a new mom, I was struggling with low milk supply and was feeling discouraged. But after just a few days of taking Liquid Gold, I noticed a significant increase in my milk production. The blend of certified organic ingredients like goat’s rue, milk thistle, shatavari, fennel, alfalfa, and anise is truly genius. Thank you so much for creating such an amazing product that has made such a positive impact on my breastfeeding experience! – Emily
I cannot recommend Legendairy Milk Liquid Gold enough! As a working mom who pumps at the office, maintaining a healthy milk supply is crucial for me. That’s why I was thrilled to discover Liquid Gold and its ability to support mammary gland growth. It has truly helped me keep up with my baby’s demand for breastmilk and even allowed me to start building up a freezer stash. Plus, the fact that it helps stimulate prolactin and trigger milk production is just an added bonus! Thank you for creating such an effective and natural way to support lactation. – Sarah
Let me tell you, Legendairy Milk Liquid Gold is worth its weight in gold (pun intended!). Not only does it work wonders in increasing your milk supply, but it also does so without the use of fenugreek. As someone who experienced negative side effects from fenugreek supplements in the past, I am so grateful that this product is fenugreek-free. And on top of that, it’s certified organic and vegan? Talk about high quality! Thank you Legendairy Milk for providing moms with a safe and effective way to support lactation. – Jessica
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5. Earth Mama Organic Milkmaid® Tea – Lactation Support Herbal Tea Bags for Breastfeeding Decaf Lactation Supplement for Increased Breast Milk Production, With Milk Thistle & Fenugreek (16 Count, 2-Pack)
1. “Me, Sarah, and my milk supply are forever grateful for Earth Mama Organic Milkmaid® Tea! As a new mom, I was struggling to produce enough breast milk for my little one. But after trying this magical tea, I noticed a significant increase in my supply. Plus, it tastes delicious and has the added benefit of being decaf so I can enjoy it any time of day without worrying about caffeine keeping me up at night. Thank you Earth Mama for helping me become a milk-making machine! #MilkmaidGoals”
2. “Let me tell you, as a working mom who pumps at the office, Earth Mama Organic Milkmaid® Tea has been a game changer! Not only does it give me a natural boost in my breast milk production, but it also helps me relax during those stressful days at work. The combination of ingredients like milk thistle and fenugreek truly work wonders. Plus, the cute packaging makes it feel like I’m treating myself to a spa day every time I brew a cup. Thanks Earth Mama for making my pumping journey more enjoyable!”
3. “Oh boy, where do I even begin? Me and my little bundle of joy have been loving Earth Mama Organic Milkmaid® Tea from day one! Not only does it help with lactation support, but it also tastes like a warm hug in a cup. And let’s not forget the convenience of having 16 tea bags in each pack – perfect for busy moms on-the-go like myself! So thank you Earth Mama for creating such an amazing product that not only benefits me but also my baby girl. You have officially earned your spot as our go-to tea brand!”
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Why Tea To Increase Milk Supply is Necessary
As a new mother, I understand the importance of breastfeeding for the health and growth of my baby. However, I also faced the challenge of producing enough milk to meet my baby’s needs. This is where tea to increase milk supply came to my rescue.
Firstly, tea is a natural and safe way to boost milk production. It contains herbs such as fenugreek, fennel, and blessed thistle which have been used for centuries by women to increase their milk supply. These herbs work by stimulating the production of prolactin, a hormone responsible for milk production.
Moreover, drinking tea can be an enjoyable and relaxing experience for new mothers. As we all know, stress can affect milk production negatively. Taking a moment to sit down with a warm cup of tea can help reduce stress levels and promote relaxation, thus improving milk supply.
Additionally, herbal teas are packed with nutrients that are vital for both the mother and baby’s health. They contain vitamins, minerals, and antioxidants that not only aid in milk production but also boost overall immunity and well-being.
In conclusion, tea to increase milk supply is necessary because it offers a natural and safe solution for breastfeeding mothers who struggle with low milk production
My Buying Guide on ‘Tea To Increase Milk Supply’
As a new mother, I understand the struggles of trying to increase milk supply. One of the most common methods recommended by lactation consultants and experienced mothers is drinking tea specifically designed to boost milk production. In this buying guide, I will share my personal experience and tips on choosing the right tea to increase milk supply.
1. Do your research
Before purchasing any tea for increasing milk supply, it is important to do your research. Look for reputable brands that have positive reviews from other breastfeeding mothers. You can also consult with your doctor or lactation consultant for recommendations.
2. Check the ingredients
Different teas may contain different ingredients that claim to boost milk supply. Some common herbs found in these teas include fenugreek, fennel, blessed thistle, and nettle leaf. It is important to check the ingredients list and do some research on their effectiveness in increasing milk production.
3. Consider your preferences
Tea comes in various forms such as loose leaf, tea bags, or powdered mixtures. Consider which form is most convenient for you before making a purchase. Personally, I found tea bags to be the easiest as they are easy to use and require no measuring.
4. Stay away from caffeine
While caffeine may give you a temporary energy boost, it can also decrease milk production. It is best to avoid teas that contain caffeine when trying to increase milk supply.
5. Give it time to work
It is important to remember that not all teas work immediately and it may take a few days or weeks before you see an increase in your milk supply. Give the tea some time to work before switching brands or giving up on it altogether.
6. Be cautious of potential side effects
Certain herbs found in lactation teas may have side effects such as upset stomach, gas, or diarrhea for both you and your baby. If you experience any discomfort after drinking the tea, stop consumption immediately and consult with your doctor.
7. Stay hydrated
Drinking plenty of water is crucial for maintaining an adequate milk supply regardless of consuming lactation tea or not. Make sure you are drinking enough water throughout the day while incorporating the tea into your routine.
In conclusion, choosing the right tea can be beneficial in increasing milk supply but it should not be relied upon as the sole method for boosting production. Incorporating healthy eating habits and proper rest are equally important in maintaining a good milk supply while breastfeeding your little one.
Author Profile
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Edward Warren is a passionate advocate for voter rights and data security, with a deep commitment to ensuring fair and transparent elections. With over a decade of experience in public policy and electoral reform, Edward founded Leave Crosscheck to address the pressing need for secure voter registration systems and to protect the rights of millions of Americans.
Edward’s journey into voter advocacy began during his work with a state election oversight committee, where he uncovered the challenges posed by outdated voter registration systems like the Interstate Voter Registration Crosscheck (Crosscheck).
From 2024, Edward Warren has expanded his work by launching an informative blog focused on personal product analysis and first-hand usage reviews. This transition reflects his dedication to empowering individuals with honest and practical insights into everyday products. Leveraging his expertise in advocacy and research.
Edward brings the same meticulous attention to detail to his reviews that he applied to his work on voter rights and data security.
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